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THE HEALTH LEAGUE ( our sister clinic) Vestibular Physiotherapy, Chiropractic, Athletic Therapy and our Headache/Migraine Medical Doctor are now under The Health League location.

Vestibular Physiotherapy

Bernards Tonks is vestibular physiotherapist with over 35 years of experience in musculoskeletal and neurological rehabilitation. Bernard's career has been dedicated to the treatment of vestibular, balance, disequilibrium and dizziness conditions. Commonly Treated Conditions: - Dizziness - Vertigo - Vestibular Disorders - Post-Concussion Syndrome - Balance issues - Whiplash Injuri... Read More

Bernards Tonks is vestibular physiotherapist with over 35 years of experience in musculoskeletal and neurological rehabilitation. Bernard's career has been dedicated to the treatment of vestibular, balance, disequilibrium and dizziness conditions.

Commonly Treated Conditions:
- Dizziness
- Vertigo
- Vestibular Disorders
- Post-Concussion Syndrome
- Balance issues
- Whiplash Injuries
- Neck Related Dizziness
- Sensory Integration Dysfunctions
- Minere's complications
And many more!

What to expect from your appointment with Bernard:
-A throughout review of your medical history
-A comprehensive vestibular assessment
-Education on your condition: what to do and how to achieve your goals
-An individualized treatment plan
-Advice on co-management if required
-Home care and rehabilitative activities

Co-management:
Bernard works closely with the other professionals in our clinic to manage each case safely and effectively. Bernard will provide recommendations if he feels you would benefit from therapies offered by our other practitioners.


Chiropractic

We do it differently at The Health League Our chiropractors have a major focus on soft tissue work: Our practitioners focus their treatments on addressing the soft tissue components of injuries first. They are highly trained in a variety of manual therapy techniques such as A.R.T. (active release technique), fascial manipulation, instrument assisted soft tissue manipulation and cupping to ... Read More

We do it differently at The Health League

Our chiropractors have a major focus on soft tissue work:
Our practitioners focus their treatments on addressing the soft tissue components of injuries first. They are highly trained in a variety of manual therapy techniques such as A.R.T. (active release technique), fascial manipulation, instrument assisted soft tissue manipulation and cupping to address affected muscles, connective tissues, nerves and fascia related to your condition.

They will also investigate and treat root causes of conditions:
Our practitioners will review, examine and treat the biomechanical, structural and postural components that could be contributing to your condition and work with you to address them and correct root causes.

Our Practitioners:
-Stay up-to-date with the latest studies & literature.
-Have extensive training in manual therapy and soft tissue treatment.
-Provide rehabilitative exercises for your condition.
-Are highly trained & skilled in performing manual adjustments and provide them when indicated. We can also easily provide effective care to patients without the use of adjustments if they would prefer to not have them.

Our Process:
-Book an initial exam with one of our chiropractors so we can get started.
-In-depth history & exam will be performed to identify conditions and biomechanical causes of injuries.
-Plan your course of treatment - we generally start to see results within 2-4 appointments then plan from there
-Discharge - Our goal is to get you feeling better and on your way! However we are always here to help when
you need us next.

Commonly treated conditions:
-Neck Pain & Back Pain
-Migraine & Headache
-Eustachian Tube Dysfunction
-Occipital Neuralgia
-Soft Tissue Adhesions
- Fascial Adhesions
- Fibromyalgia
-Muscle Spasms
-Arthritis Pain
-Degenerative Discs
-Disc Injuries
-Sprain & Strains
-Sciatica
-Hip Pain
-Post-Surgical Pain
-Overuse Injuries
-Frozen Shoulder
-Radiculopathy
-Impingement
And many more!!!!


Athletic Therapy

Certified athletic therapists are highly trained in exercise rehabilitation and prescription. This means they can help rehabilitate acute injuries, chronic conditions, assist with post- surgical rehabilitation, tendonitis, fascial tension, postural issues and much more. They develop customized training and exercise regimes to meet your goals and treat your injuries. Athletic therapists also... Read More

Certified athletic therapists are highly trained in exercise rehabilitation and prescription. This means they can help rehabilitate acute injuries, chronic conditions, assist with post- surgical rehabilitation, tendonitis, fascial tension, postural issues and much more.

They develop customized training and exercise regimes to meet your goals and treat your injuries. Athletic therapists also perform many different kinds of manual therapy and soft tissue work using techniques like A.R.T. (active release technique), instrument-assisted soft tissue manipulation, cupping and fascial work.

Our athletic therapists work closely with the other professionals in our clinic to manage each case individually, effectively and safely. They will also provide recommendations if they feel you would benefit from therapies offered by our other practitioners.

What to expect when you see an athletic therapist:
-Detailed history and exam to establish a baseline and discuss your goals
-Manual therapy treatment if appropriate
- Rehabilitative exercise prescription
-Home care tools and plans to help you reach your goals
-Strength and conditioning programming
-Postural advice & treatment


Medical

Dr. Masata is a medical doctor whose practice is only in the treatment of migraine and tension type headache. Due to her own history of chronic migraines, she has abundant experience in this complex field and is passionate about assisting others along their own migraine and headache journeys. Dr. Masata has a broad-spectrum approach that will be uniquely tailored to your needs to effectively, ... Read More

Dr. Masata is a medical doctor whose practice is only in the treatment of migraine and tension type headache. Due to her own history of chronic migraines, she has abundant experience in this complex field and is passionate about assisting others along their own migraine and headache journeys. Dr. Masata has a broad-spectrum approach that will be uniquely tailored to your needs to effectively, treat and manage your migraine and tension headache triggers and symptoms.

What to expect from your appointment with Dr. Masata:
-Diagnosis and education on your conditions
-Migraine/ headache prevention strategies
-Holistic and pharmaceutical options for pain management
- Medical imaging and laboratory requisitions if required
-Guidance and management of conditions directly related to a patients migraines such as: insomnia, depression and hormone balance.
-Myofascial treatments such as acupuncture or needle free equivalent, trigger point injections and many others.

Co-management:
Dr. Hana Masata works closely with the other professionals in our clinic to manage each case safely and effectively. She will provide recommendations if she feels you would benefit from therapies offered by our other practitioners.

Please note:
All appointments are in-person and include acupuncture treatment (or non-needle alternatives) which is not covered by MSP. Patients should expect to pay a fee per visit.

Dr. Stephanie Black was born and raised in Ottawa, Ontario. She obtained her Doctorate of Chiropractic degree with honours from the Canadian Memorial Chiropractic College. Prior to this, she studied Kinesiology at McMaster University and then went on to complete her Masters of Science with a research focus in sub acute concussion at the University of Victoria.

In practise, Dr. Black applies an evidence-informed approach which is multidisciplinary and patient-centred. Through combinations of manual chiropractic care, movement rehabilitation and strength building exercises in addition to patient education, she is focused on re-establishing optimal function to facilitate and empower her patients’ return to doing the things that they love. Dr. Black is Active Release Technique trained and practices a diversified style of chiropractic care.

You can find Steph at her local CrossFit gym, road biking around Victoria or planning her next hiking trip. Living an active lifestyle and connecting with loved ones are the ways she finds balance during her time away from the office.

Dr. Stephanie Black was born and raised in Ottawa, Ontario. She obtained her Doctorate of Chiropr... Read More

Dr. Masata is a highly skilled medical professional who has dedicated her career to the well-being of her patients. After graduating from UBC medical school in Vancouver, she completed a residency in family medicine in Victoria, where she has been practicing since 2005.

With over 14 years of experience managing a private medical practice, Dr. Masata has developed a deep understanding of the diverse healthcare needs of patients across all age groups. However, because of her own personal history of chronic migraine, her true passion lies in the field of migraine and headache management. She has pursued this with a particular interest and dedication, and she is pleased to announce that her practice is now focusing only on the treatment and management of migraine and tension headaches.

As a practitioner focusing on migraine and headache management, Dr. Masata combines her clinical skills with a compassionate and patient-centered approach. She is dedicated to providing personalized care that addresses the unique needs and challenges faced by individuals living with migraines and headaches. Her comprehensive understanding of the condition, personal experience and her ongoing pursuit of knowledge in the field enable her to offer effective treatment strategies tailored to each patient’s specific circumstances.

Dr. Masata is a highly skilled medical professional who has dedicated her career to the well-bein... Read More

Dr. Trevor Nelson is a dedicated Chiropractor originally from White Rock, BC. After graduating from the University of Western States with a Doctor of Chiropractic and a Masters of Science in Sports Medicine, he followed his calling to the island, where he now resides. Driven by a desire to help individuals overcome pain and injury, he combines his expertise in chiropractic care with a patient-centered, evidence-informed approach.

Dr. Nelson’s expertise extends to a wide range of conditions, including migraines and dizziness. He has specific techniques and treatment protocols to address these issues, providing relief and improving the quality of life for his patients who experience these challenging conditions.

In addition to his focus on migraines and dizziness, Dr. Nelson has a keen interest in concussion management, an area he has extensively studied through continuing education. His comprehensive understanding of concussions enables him to provide specialized care and support for those recovering from such injuries.

Beyond his professional pursuits, Dr. Nelson is an avid sports enthusiast who embraces an active lifestyle. He revels in playing various sports, including football, hockey, golf, and slow pitch. During the summer, he embraces the beauty of the island by spending weekends camping, hiking, and exploring the scenic wonders it has to offer.

Dr. Trevor Nelson is a dedicated Chiropractor originally from White Rock, BC. After graduating fr... Read More

Bernard is a Physiotherapist with 35 years of experience in musculoskeletal and neurological rehabilitation. He graduated from the University of Toronto but after a few stints working around the country ended up on the West Coast of Canada. He has been assessing and treating clients with vestibular dysfunctions since 1993 and since 2012, his clinical practice has been exclusive to dizziness, vestibular disorders and the management of dizziness in Post Concussion Syndrome. In 1997, he became a Fellow of the Canadian Academy of Manipulative Physical Therapists. He has completed numerous courses in Vestibular Rehabilitation and in 2001, successfully completed a competency-based certification course in Vestibular Rehabilitation. Since 2000, he has been instructing courses in vestibular rehabilitation and concussion management throughout Canada as well as internationally. He has presented at multiple conferences on the topic of vestibular Rehabilitation. He is the founder and Director of the Dizziness & Balance Rehabilitation Clinic, Victoria, BC Canada.

Bernard is a Physiotherapist with 35 years of experience in musculoskeletal and neurological reha... Read More

Dr. Morgan Watson graduated with honors from her Doctor of Chiropractic from the University of Western States.

Dr. Watson’s practice is highly focused in treating muscular, fascial and structural components of injuries and conditions. She has taken a special interest and in treating migraine & headache, neck pain and eustachian tube dysfunction.

Dr. Morgan Watson graduated with honors from her Doctor of Chiropractic from the University of We... Read More

Dr. Elion Wong, a chiropractor raised in the vibrant city of Victoria, BC, developed an early passion for sports that naturally evolved into a profound interest in injury rehabilitation, manual therapy, and the effective treatment of migraines and headaches. His journey into the world of rehabilitative medicine was deeply rooted in his upbringing and love for physical activity.

His academic foundation includes a Bachelors of Sport and Fitness Leadership with a specialized focus on Exercise and Wellness from Camosun College. Driven by his commitment to advancing his expertise, he pursued higher education at the University of Western States, graduating with distinction—Magna Cum Laude—earning both a bachelor’s degree in human biology and a Doctorate of Chiropractic Medicine.

Dr. Wong’s approach to treatment is grounded in functionality, employing a diverse range of methodologies. His practice integrates soft tissue techniques and several forms of manual therapy, functional assessments, joint mobilization, and corrective exercises to empower individuals in achieving their health and wellness objectives. Continuously expanding his knowledge, he has undertaken specialized courses including Active Release Technique, DNS exercise 1, and Functional Biomechanical Assessment among others. It is also important to know that Dr. Wong is fluent in both English and Cantonese, allowing patients the flexibility to engage in appointments conducted in either language according to their preference.

Beyond his professional endeavors, Dr. Wong actively engages in various physical pursuits during his free time. An enthusiast of volleyball, basketball, and golf, he not only partakes in these activities but also contributes as a coach in local youth volleyball clubs. His commitment to an active lifestyle is not only a personal pursuit but also a reflection of his dedication to health and fitness both personally and professionally.

Dr. Elion Wong, a chiropractor raised in the vibrant city of Victoria, BC, developed an early pas... Read More

Meet Jonah - a Vancouver Islander who has spent his entire life pursuing his passion for movement and enjoying the stunning natural beauty of his home. Born and raised in Port Alberni, Jonah has always been an active individual, with a deep love for surfing, camping, and hiking.

Jonah’s commitment to health and fitness has been evident throughout his life. He has a background in competitive track and field, and as a personal trainer, he has helped numerous clients achieve their fitness goals. It was his love for movement and helping others that inspired him to pursue a career in Athletic and Exercise Therapy, which he graduated from Camosun in 2022.

As an Athletic and Exercise Therapist, Jonah combines his extensive knowledge of exercise prescription with his hands-on manual soft tissue treatment skills. He helps his clients to overcome past injuries and reach their full potential by living healthy and active lives, no matter their level of fitness.

When you book an appointment with Jonah, you can expect a detailed history and assessment to identify the root cause of any pain or discomfort. He uses various manual therapies, including cupping, Active Release Technique ART, and instrument-assisted soft tissue manipulation, in conjunction with rehabilitative exercises and fitness or strength exercises prescription.

Whether you’re a seasoned athlete or a newcomer to fitness, Jonah’s expertise and passion for movement will inspire and motivate you to achieve your health and fitness goals. Contact us today and start your journey towards a healthier and happier life.

Meet Jonah - a Vancouver Islander who has spent his entire life pursuing his passion for movement... Read More

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